How to make your bum look bigger in jeans

Glute Bridge

A glute bridge is a great beginner move which can even be performed at home in front of the telly. This move can also isolate the glute muscle, adding mass to your bum without adding unnecessary mass to your legs. Read more about glute bridges here.

What do you think?

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings

10 Funny Minion Quotes And Sayings For The Week

Causes and Treatment of Gum Disease