It’s incredible how even the flattest booty can seem round and plump in the right pair of jeans! If you’re not naturally blessed with a full bum or your fitness journey is still ongoing, you can still make your bum look full and peachy in the right pair of jeans! Here are our top tips for making your peach stand out in a pair of jeans.
1. Add heels to your outfit
Heels are great for the appearance of our bums already – they force us to keep straight backs and they elongate our legs, giving us the appearance of more slender pins without changing the appearance of our bum (therefore giving the impression of a more juicy backside!) If you want your booty to really pop, pair your jeans with a pair of heels.It’s incredible how even the flattest booty can seem round and plump in the right pair of jeans! If you’re not naturally blessed with a full bum or your fitness journey is still ongoing, you can still make your bum look full and peachy in the right pair of jeans! Here are our top tips for making your peach stand out in a pair of jeans.
2. Choose the right jeans
If you’re looking to make your peach pop in a pair of jeans, you probably want to steer clear of baggy jeans or mom jeans – whilst these styles are great and have their uses, the most optimal pair of jeans for a stand-out booty is the classic skinny jean: the skinny jean sticks to your skin and highlights your curves in all the right places.
3. Go for stretch
The best pair of jeans for a stand-out booty will be slightly stretchy. Did you know that wearing a pair of super rigid, stiff skinny jeans can actually make your bum look flatter? You also want to be able to breathe in your jeans, right? Going for a pair of skinny jeans with stretch is best, as you can go down a size without having the impression that you’re in a straight jacket. Stretch skinny jeans will hug your curves, adapt to your body and give your bum the spotlight. They’re also super comfortable, and won’t have you squirming in discomfort every time you sit down.
4. Make sure your jeans have back pockets
If you’ve ever wondered why your booty looks full and round in a pair of jeans but often looks flat in a pair of jeggings, it’s because jeggings don’t have back pockets nor the same thick material as jeans! The back pockets on your typical pair of jeans help to add dimension and volume to your bum, so make sure your jeans have a classic back-pocket style!
5. Choose high waisted jeans over low-rise jeans
High waisted jeans are the best type of jeans for enhancing your bum, as they cinch you in at the waist and give the impression of a more slender midriff, which gives the impression of a more voluminous booty!
6. Choose the right underwear
If you want your booty to really pop in a pair of skinny jeans, you’ll need to make sure that your underwear is adapted for the occasion. A pair of granny pants will serve to only flatten your peach, so opt for bum-enhancing underwear that looks good on its own: thongs and brazilians help add shape, lift and give the appearance of roundness, and are ideal for shaping the bum in a pair of tight-fitting jeans.
7. Use shapewear
Shapewear is great for streamlining the body and flattening down any lumps or bumps. If you want to make your bum stand out, invest in some shapewear for your stomach, as it will create an hourglass figure and emphasise the curves around your bum. Shapewear will also give you a flatter stomach and smooth out any irregularities, whilst the jeans will hug your bum, pushing out and enhancing its appearance. Win, win!
8. Use bum pads
If you’re really feeling insecure about your bum and you want a quick fix, there’s no shame in using a pair of bum pads. These pads (usually attached to a pair of knickers) will give you temporary volume and lift. Whilst they’re by no means a long-term fix, a pair of bum pads can be used as an overnight fix for an event or holiday where you need your booty to pop!
Top exercises for making your bum look bigger in jeans
We couldn’t complete this list without talking about some good ‘ole bum exercises! Whilst all the tips above are useful and will help enhance your derriere, a fitness regime is the best way to make your bum look bigger in a pair of jeans. And it’s not a quick-fix, or an overnight solution, or a temporary solution either. Building a strong glute muscle will make your bum more shapeley, rounder and fuller, so you won’t need to invest in bum pads or bum-enhancing knickers in order to love your booty in jeans.
Glute Bridge
A glute bridge is a great beginner move which can even be performed at home in front of the telly. This move can also isolate the glute muscle, adding mass to your bum without adding unnecessary mass to your legs. Read more about glute bridges here.
Hip Thrust
If you’re familiar with gym equipment, you’ll know that hip thrusts are one of the best exercises for building and shaping your glutes. Typically performed with weighted resistance and the help of an exercise bench, this move is not for beginners! Read more about the benefits of hip thrusts here.
Squats
Squats will always be a classic exercise to add into your lower body routine, and performing a variety of squats can also help you achieve rounder glutes. For a round bum, perform your squats in variations: a mix of skater squats, bulgarian squats and jumping squats will hit your glute muscles from every angle. Read more about squats to build your glutes here.
Glute hyperextension
You might be familiar with the traditional hyperextension, but did you know that by adapting this move with just a couple of tweaks, it becomes a major bum booster? Read more about performing a glute-focused hyperextension here.
Deadlifts
Deadlifts can be difficult, and they require some weighted resistance to be effective for growing the glutes. However, once you’ve mastered this move you can increase your resistance substantially and reap the bootylicious results! Read more about deadlifts for glute gains here.